Amount of Vitamin A, IU in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Baked Products
In 100 g (Grams) of Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) there is 1563 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry).
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
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68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
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Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
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39907 IU
|
|
Veal, variety meats and by-products, liver, raw
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39056 IU
|
|
Seal, ringed, liver (Alaska Native)
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36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
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35760 IU
|
|
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)
Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) is a type of Baked Products. The most significant nutrients in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) are listed below.
Water
|
10.46 g
|
10.46%
|
Energy (calorie)
|
409 kcal
|
|
Energy (joule)
|
1711 kJ
|
|
Protein
|
4.7 g
|
4.7%
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Total lipid (fat)
|
11.03 g
|
11.03%
|
Ash
|
1.11 g
|
1.11%
|
Carbohydrate, by difference
|
72.7 g
|
72.7%
|
Fiber, total dietary
|
1 g
|
1%
|
Sugars, total
|
28.99 g
|
28.99%
|
Starch
|
34.2 g
|
34.2%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
3.92 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
76 mg
|
0.08%
|
Potassium, K
|
81 mg
|
0.08%
|
Sodium, Na
|
354 mg
|
0.35%
|
Zinc, Zn
|
0.38 mg
|
|
Copper, Cu
|
0.068 mg
|
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Manganese, Mn
|
0.332 mg
|
|
Selenium, Se
|
5.1 µg
|
|
Nutrients in Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry)